Silent Reflux For Adults What Foods To Avoid
Silent reflux as labeled sometimes is late to be diagnosed. Once you know what you have what should you avoid eating and drinking to decrease the effects of reflux. Well, its usually the foods and drinks we like the most that should be avoided.
Making the switch over to a healthier diet will go a long toward changing your reflux issues.
I found a site that list the food groups, recommended foods and foods to avoid check it out HERE