We all have juices we like to drink mostly fruit but rarely vegetable. So whats your favorite if you’re dealing with GERD? Juices with lots of sugar are one of the major triggers of GERD and hard to resist. Give vegetable juice a try sometime you might be pleasantly surprised.
I found this quote regarding juices good and bad
Citrus drinks and other drinks such as pineapple juice and apple juice are very acidic and may cause acid reflux. Other types of juices are less acidic and thus are less likely to trigger GERD symptoms in most people. Good options include:
- carrot juice
- aloe vera juice
- cabbage juice
- freshly juiced drinks made with less-acidic foods, such as beet, watermelon, spinach, cucumber, or pear
Because tomato-based foods can trigger reflux symptoms, avoiding tomato juice may also reduce GERD symptoms.
Read more here on everything GERD.