Acid Reflux Foods to Avoid Chart

Acid Reflux Foods to Avoid Chart


Have you ever wondered if that favorite food you like and love is the one that is giving you acid reflux? Here is a short chart list of some of the foods that might be leading to your discomfort. The chart gives you some suggestions on the following.

Take a look at the chart to see what might be causing your acid reflux from the foods you are eating.


Fatty Foods- Fried Fish, chicken and Fries

Beverages -High sugar coffees and  Sodas

Citrus Fruits – Oranges, Lemons and Grapefruits

Vegetables – Tomatoes, Onions, garlic, Chilis, et




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