Acid Reflux Foods to Avoid Chart
Have you ever wondered if that favorite food you like and love is the one that is giving you acid reflux? Here is a short chart list of some of the foods that might be leading to your discomfort. The chart gives you some suggestions on the following.
Take a look at the chart to see what might be causing your acid reflux from the foods you are eating.
Fatty Foods- Fried Fish, chicken and Fries
Beverages -High sugar coffees and Sodas
Citrus Fruits – Oranges, Lemons and Grapefruits
Vegetables – Tomatoes, Onions, garlic, Chilis, et