Acid Reflux Diet

Acid Reflux Diet


Suffering from too much stomach acid here is a list of foods to help decrease those high levels. Add these foods to your diet for a little relief



Vegetables are low in sugar and fat


Ginger is a natural anti-inflammatory


Oatmeal is a great source of fiber

Noncitrus fruits

Lean meats

Egg Whites

Healthy Fats

More healthy tips can be found at the link below

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