If you’re dealing with acid reflux then I’m sure you already know what a pain it can be to have burning sensations that can feel like your chest is on fire.
But did you know that the cause may be some of the drinks you’re consuming?
It’s true. While perusing the web, I found an article over at Medical News Today that outlines some drinks you should definitely not be taking into your body if acid reflux is an issue.
To give you a quick list, you definitely want to avoid things like alcohol, citrus juices, chocolate, caffeinated beverages, and carbonated beverages.
Here’s a quick snippet from the article:
As the symptoms occur quite soon after eating the offending food, it is usually quite easy to narrow down what may be causing the symptoms.
It is also important for a person with acid reflux to consider what they are drinking. This is often overlooked when evaluating eating habits.
Certain beverages are the worst offenders when it comes to triggering acid reflux.