How To Reduce Acidity

How To Reduce Acidity   There are a number of foods that can affect the acidity of your body. This, in turn, can affect the PH in your body. Keep the acidity low and you experience fewer gut problems but if you ingest high acidic foods then you’ll have a pain in the gut. Click here to read more about reducing stomach acid.  

Low Acid Foods

Low Acid Foods Low acidic foods are supposed to be good for acid reflux but how do we know the difference between high acid and low acid foods? Next time you grab a burrito or cheeseburger think about the ingredients and if parts are low or high acid. Here is an infographic that should make you more aware of the foods that are good for you and the ones that are bad…

Acid Reflux Diet Menu

Acid Reflux Diet Menu Okay, you’ve got acid reflux and have had it for some time. Your problem is you haven’t figured out yet what is causing it. So you continue to tightrope around the foods you are served not being clear as to what is causing the reflux. Now don’t continue to suffer check out this site for ways to change your diet and lifestyle.

Stop Acid Reflux

Stop Acid Reflux   When we hurt and we know what is causing the pain we want to find ways to stop the pain. Acid reflux is no different. There are a number of suppose it solutions but you have to try what might work for you. It could something that you drink or eat or maybe you’re a little overweight so your diet really plays a critical role and…

Severe Acid Reflux

Severe Acid Reflux     I generally eat out a couple times a month experiencing different types of food from the local eateries. I have tried Mexican, Italian, Chinese, Japanese and some good ole barbeque. Now they all have ingredients of their food that can give you severe acid reflux. The key is being aware of those ingredients and avoiding them. Whatever food you decide to try just make good choices. Here is…

Severe Heartburn

Severe Heartburn   No one likes to eat or drink their favorite foods and get heartburn from it, it’s not fun and the experience is one to be forgotten. That burning pain in your chest is no fun and you would just as soon not experience it. Severe heartburn is even worse so what are your options? Well watching what you eat can make a difference. Click Here to find…

What To Eat for Heartburn

What To Eat for Heartburn   The one thing we always have on our mind is food and when to eat it. We do have urges for some foods that are not always good for us to eat but none the less its something to eat so eat we do. Thus begins the vicious cycle of heartburn. So what should you eat? Well, we need to start thinking about the…

Heartburn During Pregnancy

Heartburn During Pregnancy   Pregnancy is a very special moment in a woman’s life as she prepares to bring another life into this world. There are enough changes in her life that she doesn’t need to be dealing with heartburn also. So eating whats right and also healthy is important for both her and her baby. You have to be really mindful of the food you’re eating. Eating smaller but…

Food For Heartburn

Food For Heartburn   When dealing with heartburn there are a few basic things you need to be concerned with food being one of them. If you don’t plan out what you are going to eat then the chances are pretty strong that you will get the wrong food. Meal planning with the proper foods can really reduce the aches and pains of heartburn. Knowing which foods you can eat…

Reasons for Heartburn

Reasons for Heartburn   Drinking some of your favorite beverages and eating some of your favorite foods can sometimes make those foods and beverages undesirable to you. There are lots of people that suffer from heartburn and its disruptive nature. Heartburn occurs because of a number of reasons but the number #1 reason is a breakdown of organs that tie the throat to the stomach allowing acid back up into…