Do Dairy Products Worsen Acid Reflux

Do Dairy Products Worsen Acid Reflux   Are you suffering from acid reflux and have a love for milk or other dairy products? Well which one of them is the culprit? It can be a little tricky trying to figure out if the dairy products are the cause or just make matters worse. Cutting back or eliminating the products one by one is really one of the true tests but check out the quote from…

5 Drinks To Avoid While Dealing With Acid Reflux

If you’re dealing with acid reflux then I’m sure you already know what a pain it can be to have burning sensations that can feel like your chest is on fire. But did you know that the cause may be some of the drinks you’re consuming? It’s true.  While perusing the web, I found an article over at Medical News Today that outlines some drinks you should definitely not be…


Indigestion Indigestion is a pain in the gut. Is this what you are experiencing? This is usually a sign that something you’re eating or drinking is the culprit. Indigestion is also known as dyspepsia which is discomfort in the upper abdomen. To learn more about symptoms and risks click here

Acid Reflux For Breast feeding Moms

Heartburn and Breastfeeding   The sufferers of heartburn are well aware of the aches and pains associated with it but not all of them are Moms breastfeeding their infants. There are certain activities and positions that lead breastfeeding mothers to have heartburn.     The concern for mothers is if the treatments they are undergoing for heartburn are safe for them as breastfeeding moms, the answer is yes and in…

Acid Reflux Diet Plan

Acid Reflux Diet Plan     Acid reflux is something that is definitely no fun dealing with and I’m sure we would all like it gone completely out of our lives. It’s never quite as much fun going through a lifestyle change, as a matter of fact, it can be pretty stressful.   Check out this link for more info on the diet plan

Acid Reflux Diet

Acid Reflux Diet Is your gut on fire?  You may be suffering from the foods you eat daily. Check out this infographic with a list of foods that are good and healthy for you and easily accessible.  The best part also is they are affordable. For more tips on whats good for you to eat click here

Top 3 Foods That Causes Heartburn During Pregnancy

3 Foods That Cause Heartburn During Pregnancy   Going through a pregnancy is in and of itself very stressful on your body but the benefits of what is to come,  another life makes it worth it. Throw in heartburn and this can be a very difficult period in a woman’s life. So we know the risks of what to expect through each trimester of the pregnancy but probably were not aware…

Acid Reflux Friendly Foods Infographic

6 Acid Reflux Friendly Foods Infographic Are you tired of getting a stomach ache with each meal you eat? Check out this infographic and website for more on what you should be eating. Check out this link for more info

What Causes Heartburn At Night

2 Major Reasons For Heartburn At Night     Heartburn is a very uncomfortable and painful sensation felt in throat and chest area. It has a number of contributors that cause the burning within. It is generally very acidic contents in your stomach that leak backup through your LES that cause the burning sensation. If you have it standing up you can sure have it laying down which can lead to a long…

Slient Reflux

Top Symptoms of  Silent Reflux     Silent reflux is a consistent heartburn felt several times a week. Infants and adults can both have the symptoms. Why is it called silent? It is because it does not involve the symptoms of acid reflux. Here are the top symptoms 1.Sore Throat or the feeling as if something is stuck in your throat 2.Horseness feeling as though you had been yelling at…